What is hypnosis?
It can be described as a state of altered conciousness; it can best be described as a day dreaming state, similar to the time just before going to sleep or just after waking up. It is a state of intense relaxation and concentration in which the mind becomes remote and detached from everyday cares and concerns. In this state the subconcious mind is able to respond creatively to suggestion. It is a state similar to the one that occurs spontaneously in day dreaming in which the person becomes aware of their inner being, their emotions and their state of mind as to make it possible to work and transform those emotions and states which may become a problem.
What can hypnotherapy treat?
Hypnotherapy can treat a wide range of conditions, including:
Depression, anxiety and stress, IBS, Migraines, Asthma, ME, Phobias (flying, spiders etc), Skin problems (psoriasis, eczema etc), Panic attacks, Anger Management, Confidence/Self-esteem, Insomnia, Stammering, Weight Loss, Sports Performance, Stammering, Obsessive Compulsive Disorder, M.S. and many others
Is Hypnotherapy affective?
Hypnotherapy is an effective and speedy technique using hypnosis to access your subconcious mind in order to help change earlier programming and conditioning enabling rapid and permanent changes to take place. During hypnosis the client is in contact with his/her subconcious mind.
A person in hypnosis is not:
* Unconcious * Submissive to anothers will * Prone to reveal confidential information *
A person in hypnosis is:
* Comfortable and relaxed * Aware of surroundings * Aware of what is happening * Fully in control
For more details on Hypnotherapy in Sheffield, please contact me today.
