What is hypnosis?

It can be described as a state of altered conciousness; it can best be described as a day dreaming state, similar to the time just before going to sleep or just after waking up. It is a state of intense relaxation and concentration in which the mind becomes remote and detached from everyday cares and concerns. In this state the subconcious mind is able to respond creatively to suggestion. It is a state similar to the one that occurs spontaneously in day dreaming in which the person becomes aware of their inner being, their emotions and their state of mind as to make it possible to work and transform those emotions and states which may become a problem.

What can hypnotherapy treat?

Hypnotherapy can treat a wide range of conditions, including:

Depression, anxiety and stress, IBS, Migraines, Asthma, ME, Phobias (flying, spiders etc), Skin problems (psoriasis, eczema etc), Panic attacks, Anger Management, Confidence/Self-esteem, Insomnia, Stammering, Weight Loss, Sports Performance, Stammering, Obsessive Compulsive Disorder, M.S. and many others

Is Hypnotherapy affective?

Hypnotherapy is an effective and speedy technique using hypnosis to access your subconcious mind in order to help change earlier programming and conditioning enabling rapid and permanent changes to take place. During hypnosis the client is in contact with his/her subconcious mind.

A person in hypnosis is not:

* Unconcious * Submissive to anothers will * Prone to reveal confidential information *

A person in hypnosis is:

* Comfortable and relaxed * Aware of surroundings * Aware of what is happening * Fully in control

 

For more details on Hypnotherapy in Sheffield, please contact me today.

David Gotteri
David Gotteri
2023-06-08
Helen treated my musculoskeletal condition over a number of months and was very professional, approachable and knowledgeable regarding the care I needed. She understood my treatment and needs and kept me involved in all decisions, plans and progress along the way. Absolutely brilliant lady who I would thoroughly recommend and I'm glad I trusted her in my moment of crisis.
Hazel Ruddle
Hazel Ruddle
2023-06-08
I highly recommend Helen for the treatment I received for my back pain and even after only one session I felt improvement.
Sandra Staves
Sandra Staves
2023-06-08
Professional approach with clients but feel relaxed. Definitely notice an improvement in aches and pains after treatment.
Eve Morton
Eve Morton
2023-03-03
Really good, went in with no idea what to expect. Was a very good experience, learned a lot. Lovely environment & atmosphere
Ryan Wright
Ryan Wright
2022-10-29
What a lovely session! I’ve been away from practicing meditation and spirituality for well over a year and was wondering if I’d actually get anything. Helen made me feel welcome and feel at ease. Helens approach is calm and supports you to take it at your own pace, taking as much time as I needed to understand what I was receiving really helped me to not feel under pressure. I recommend Helen and will be booking another session.
Katherine Challis
Katherine Challis
2022-10-26
I had a past life regression with Helen. The atmosphere was calm, clear and good-natured and the process was explained well. I felt at ease throughout. I had a clear and helpful session and I'm enjoying investigating its relevance post-session too, as I saw some interesting information.
Rhea Hallewell
Rhea Hallewell
2022-06-20
I had my first session with Helen today. I arrived nervous but excited. My husband paid for the session as a birthday gift as I have always been interested in past life regression. Helen soon put me at ease and was lovely from start to finish. It only felt like I was there a few minutes but I was actually under for 1hr 20. I had a very positive experience and can't wait for next session. 5⭐ Thankyou Allison Sharp
Russ Stephens
Russ Stephens
2021-10-20
I booked in for a regression hypnotherapy session with Helen and the experience was absolutely amazing, highly recommended. Helen was like a breath of fresh air, just what I needed thanks.
steve Turner
steve Turner
2021-07-30
Would always recommend Helen I go once a month for my treatment and have been for a few years , I always turn up in pain and leave refreshed and pain free . 5 stars from me 👍🏻
keighley davies
keighley davies
2021-06-15
Helen is amazing, I felt at ease and comfortable and had a great experience. Would highly recommend.

Over 10 years experience – Hypnotherapist, Reiki Practitioner, Reflexologist and Sports Therapist in Sheffield.