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Virtual Hypnotherapy Stop Smoking Session
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Virtual Hypnotherapy Stop Smoking Session
Virtual Hypnotherapy Stop Smoking Session
Price
£ 45 £ 45
GBP
GBP
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Break free from smoking with this powerful Virtual Hypnotherapy Stop Smoking Session – designed to help you release the habit for good, take back control, and breathe easier.
Through deep relaxation and carefully crafted hypnotic suggestions, this session guides your subconscious mind to let go of old patterns, reduce cravings, and strengthen your commitment to a healthier, smoke-free life.
Whether you’ve tried to quit before or this is your first attempt, this immersive hypnotherapy experience supports you in creating lasting change.

What’s included:
  • Stop Smoking Hypnotherapy Session (Full Recording) – Relax into a deeply soothing state while reprogramming your mind for freedom from smoking.
  • FREE Bonus: Calm Reset 10-Minute Meditation MP3 – A quick daily reset you can use anytime you feel stressed, restless, or tempted.
  • FREE Healing Affirmations & Gentle Breathwork for Balance Card (Digital Download) – Keep powerful, positive statements close at hand to reinforce your smoke-free journey.
  • Imagine waking up clear-headed, with more energy, better health, and a stronger sense of control. This session helps you make that vision your reality.
  • Take the first step today – your future self will thank you.

Virtual Hypnotherapy Session Setup
Before You Begin – Please Read Carefully:

To get the very best results from your hypnotherapy session, we recommend the following setup:

Preparation:
  • Choose a time and place where you won’t be disturbed.
  • Sit or lie in a comfortable position, ideally somewhere you associate with rest.
  • Have a blanket nearby in case your body temperature drops as you relax.
  • Wear an eye mask or close curtains if you prefer darkness.
  • You may add your own gentle background music (instrumental, no lyrics) that relaxes and uplifts you.
  • Avoid eating a heavy meal just before the session — aim to listen when you feel calm, light, and clear.
  • Do not drink alcohol or use recreational drugs beforehand.
Turn Off Distractions:
  • Switch your phone to airplane mode or silent.
  • Inform others in your household that you are not to be disturbed.
  • Close other apps or tabs if listening on a computer.
Safety Notice:
  • DO NOT use this session while driving, operating machinery, or doing anything requiring attention.
  • Not suitable for those with epilepsy, psychosis, schizophrenia, or similar unless under medical guidance.
After the Session:
  • Take time to wake gently if you drifted off.
  • Drink a glass of water.
  • Consider journaling any insights or feelings.
  • Repeat the session regularly — especially during times of stress, temptation, or low motivation.
Enjoy the journey. This is your time to heal, reset, and step into the version of you that feels empowered, energised, and aligned.

Warning
⚠️ Please note: This session is not suitable for those with epilepsy or psychosis, or anyone driving or operating machinery while listening.
Helping You Transform Through Hypnotherapy in Sheffield
Specialising in stop smoking, stop vaping, past life regression, and weight loss. Experience expert support and life-changing techniques like the Breathe Quit Technique (BQT). Start your journey to healing and personal growth today.
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Hypnotherapy Services in Sheffield
Quit Smoking with the Breathe Quit Technique
Stop Vaping Hypnotherapy
Past Life Regression Hypnotherapy
The Mind Band
Weight Loss Hypnotherapy
Contact Info
@HelenKateHypnotherapyUK
0776 2241183
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