Virtual Weight Loss Hypnotherapy Session – Special Launch Offer
Price
£ 45 £ 45 
GBP
Quantity
Ready to reset your relationship with food, movement, and your body?
This powerful virtual hypnotherapy session has been carefully crafted to help you:
• Reduce emotional eating and mindless snacking
• Reconnect with your body’s natural signals
• Boost motivation to move more and drink more water
• Eat slower, with control and satisfaction
• Visualise your ideal self — and step into that vision
Even though this is an introductory version, it still contains transformative suggestions and mental reprogramming techniques that can make a big difference. This session is shorter than my full-length versions, but it’s still packed with value.
Best of all — you can relax and enjoy it from home, as many times as you like.
Virtual Hypnotherapy Session Setup
Before You Begin – Please Read Carefully:
To get the very best results from your hypnotherapy session, we recommend the following setup:
Preparation:
- Choose a time and place where you won’t be disturbed.
- Sit or lie in a comfortable position, ideally somewhere you associate with rest.
- Have a blanket nearby in case your body temperature drops as you relax.
- Wear an eye mask or close curtains if you prefer darkness.
- You may add your own gentle background music (instrumental, no lyrics) that relaxes and uplifts you.
- Avoid eating a heavy meal just before the session — aim to listen when you feel calm, light, and clear.
- Do not drink alcohol or use recreational drugs beforehand.
Turn Off Distractions:
- Switch your phone to airplane mode or silent.
- Inform others in your household that you are not to be disturbed.
- Close other apps or tabs if listening on a computer.
Safety Notice:
- DO NOT use this session while driving, operating machinery, or doing anything requiring attention.
- Not suitable for those with epilepsy, psychosis, schizophrenia, or similar unless under medical guidance.
After the Session:
- Take time to wake gently if you drifted off.
- Drink a glass of water.
- Consider journaling any insights or feelings.
- Repeat the session regularly — especially during times of stress, temptation, or low motivation.
Enjoy the journey. This is your time to heal, reset, and step into the version of you that feels empowered, energised, and aligned.
Warning
⚠️ Please note: This session is not suitable for those with epilepsy or psychosis, or anyone driving or operating machinery while listening.